A lot of us have heard of and/or cooked with some of the most common culinary mushrooms: portabella, white button, etc .
However , there exists a whole class of mushrooms known as medicinal mushrooms, and these medicinal healing mushrooms are not meant for flavor-enhancement, though some of them can be used in recipes. They are usually taken in tea form, tinctures plus extracts, and in capsules as powder blushes.
These medicinal mushrooms include reishi mushroom, agaricus mushroom (or agaricus blazei mushroom), maitake, shitake, plus coriolus mushroom. There are many others, require are some of the most popular.
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Medicinal mushrooms such as these share much in common along with human beings in terms of their chemical plus genetic structure. Many scientists say that mushrooms are closer to human beings genetically than almost any other plant.
Given this truth, certain “higher level” mushrooms, known as the “medicinal mushrooms” (NOT miracle mushrooms! ), can positively cure and impact the body, emotions, mind, and spirit of we people who consume them.
Reishi mushroom is one of the preeminent healing mushrooms of China (though it is found in other areas of the world as well). Reishi mushroom is sometimes referred to as “the mushroom of immortality” since it can be used everyday as a tonic “herb” and it useful in extending life.
Reishi mushroom is frequently used (in the East) as an immune system stimulant by people with HIV and cancer. Reishi is also purported to help reduce inflammation, help with exhaustion, help heal viral issues in your body, and to help calm and relax the spirit, helping people meditate and connect with Spirit easier.
Maitake mushroom is another one of the very most effective medicinal mushrooms in the world. Maitake is used culinarily as well as medicinally, and is an extremely powerful source of beta-glucan polysaccharides–potent defense mechanisms healing chemicals.
Maitake mushroom can be used in cancer prevention, as well as helping control diabetes and high bad cholesterol. Maitake increases the activity of the organic killer cells of the body, assisting rid the body of immune system difficulties.
There are several more common types of medicinal mushrooms, and I’ve written more full descriptions of them in my blog, linked below.
Just one final note, if you are thinking of checking into the healing properties of medicinal mushrooms: if you take them supplementally alongside a Vitamin Chemical source (preferably a natural plant-based Vitamin C source), you can triple the potency of both the medicinal mushrooms AND three-way the effectiveness of the Vitamin C! Effective information for having the best health actually!
Michael Golzmane is a health educator and online writer about super health and super nutrition, especially through raw and living foods.