Using binaural beats will work for a great many people but there are a few restrictions that need to become considered to make sure that they are used efficiently and used safely as well. Although you cannot hear the beats when you listen to the music, they can stimulate your human brain and the result can be very powerful. So you should only use them when you are within a safe place, you should be lying in bed or sitting in a chair. You don’t need to be home just make sure that you can give the beats 100 percent of your attention. After all you don’t want to be driving down the highway while listening to the beats.
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They will prevent you from focusing your attention on the road as they effect both the conscious plus unconscious mind and we need them both to drive safely. If you operate heavy machinery or have a job that requires a lot of concentration you probably should not listen to binaural beats on the job.
If you have ever had seizures or a history of epilepsy you need to consult your medical practitioner before you consider starting any type of program involving binaural beats. If the tracks include any kind of visual stimuli it would be prudent to completely avoid them as they have occasionally already been known to trigger seizures in some cases. The same as anything that transports us from a mindful state of mind to one that is very calm an not focused on the surrounding atmosphere, they should only be used when sober. Using binaural beats when under the influence of alcohol or recreational drugs can be extremely dangerous. It is widely known the the ability to make unimpaired and reasonable judgments while using alcohol and drugs will be negatively affected.
When we use binaural beats we are trying to entrain our brains to function more efficiently and if we have been already clouding our brains with drugs or alcohol it will slow up the effects of the beats. They may even cause you to lose control of your thinking abilities and induce you to take action that may cause harm to you or someone else. Making use of binaural beats while drugged or inebriated will only do harm to your body. When pregnant or if you have every other medical condition, and you start using the beats, it is critically important that you closely track and record any changes which you notice, either in your body or mind. Personally I have found that binaural is better than have always had a positive impact on my body but in some cases they could possess a negative effect, on certain ailments, and you need to be aware and stop using them immediately if you notice any.
Our brain, bodies, thought, and our overall health are very closely interconnected and what happens to one part will have an effect or maybe the others. If you are fighting a physical or mental ailment, this will have an impact on the way the binaural beats will work for you. Listening to the beats while experiencing an ailment can also have an effect on the ailment and you also need to be aware and track the particular changes. If it is a positive change, that is almost all well and good, but if it really is negative it is best not to continue using binaural beats.